如意精舍RU-YI MEDITATION
首頁如意英文學校第 14 週
Quarter 2 Week 14

Kindness and Interconnectedness

善良與同體大悲 · Love is Beautiful: Why We Care for All Beings 愛是美好的:為什麼我們要關愛眾生

本週重點

Overview

💬 English Goal

英文目標

Use “should” to talk about what is right: “We should love everyone because we are all human.” Learn words for caring and for suffering: kind, mean, connected, suffering, ill-will. Practice the well-wish pattern “May all beings be free from…”

用「should(應該)」來談論什麼是對的:「We should love everyone because we are all human.(我們應該愛每一個人,因為我們都是人。)」學習關於關懷與苦的單字:kind(善良的)、mean(刻薄的)、connected(相連的)、suffering(苦)、ill-will(惡意)。練習祝福的句型「May all beings be free from…(願一切眾生遠離…)」

🪷 Spiritual Goal

佛學/心靈目標

Understand interconnectedness (緣起 · Pratītyasamutpāda): helping others helps yourself. Extend loving-kindness beyond friends to strangers and animals — a first taste of 同體大悲, the equality of all beings.

理解「緣起(Pratītyasamutpāda)」:幫助別人就是幫助自己。把慈心從朋友延伸到陌生人和動物——初嚐「同體大悲」,也就是一切眾生平等。

單字 Vocabulary

點 🔊 聽發音

聽、跟著念、大聲說三次。

kindness(n.)善良
mean(adj.)刻薄的/惡毒的
connected(adj.)連結的
suffering(n.)痛苦
jealousy(n.)嫉妒
ill-will(n.)惡意
peace(n.)和平/安詳

句型 Sentence Patterns

Key Patterns
Pattern 1 · Saying what is right (should)
We should ___ because ___.

We should love everyone because we are all human. We should love everyone because we are all human.(我們應該愛每一個人,因為我們都是人。)

We should be kind because everyone wants to be happy. We should be kind because everyone wants to be happy.(我們應該善良,因為每個人都想要快樂。)

We should not hurt others, because we are all connected. We should not hurt others, because we are all connected.(我們不應該傷害別人,因為我們彼此相連。)

Pattern 2 · Sending well-wishes
May all beings be free from ___.

May all beings be free from anger. May all beings be free from anger.(願一切眾生遠離憤怒。)

May all beings be free from jealousy. May all beings be free from jealousy.(願一切眾生遠離嫉妒。)

May you be free from mental and physical suffering. May you be free from mental and physical suffering.(願你遠離身心的苦。)

Pattern 3 · Saying no to harm (negative imperatives)
No ___ing. / We should not ___.

No hitting, no screaming, no hurting others. No hitting, no screaming, no hurting others.(不打人、不尖叫、不傷害別人。)

We should not hurt animals. We should not hurt animals.(我們不應該傷害動物。)

✏️ Grammar Focus · The helping verb “should”

We use should to talk about the right thing to do. After should, always use the plain (base) verb: We should help. · We should be kind. For the negative, add not: We should not hurt others. Notice that should never adds -s, even for he or she: She should be kind.

我們用「should」來談論該做的對的事。在「should」後面,永遠要用「原形動詞(base verb)」:We should help.(我們應該幫忙。)· We should be kind.(我們應該善良。)要表達否定,就加「not」:We should not hurt others.(我們不應該傷害別人。)注意「should」永遠不加「-s」,即使主詞是「he」或「she」也一樣:She should be kind.(她應該善良。)

故事 The Story

Story

Imagine a great web (一張大網) stretched across the whole world. At every knot of the web there is a person, an animal, a tree. The threads connect them all. When one thread is pulled, every other thread feels the gentle tug. Nothing in the web is truly alone.

想像有一張巨大的「網(web)」(一張大網)橫跨整個世界。在網的每一個結點上,都有一個人、一隻動物、一棵樹。線把他們全部連在一起。當一條線被拉動時,其他每一條線都會感受到那輕輕的牽動。網中沒有任何東西是真正孤單的。

One day a child was unkind to another child — she said mean words and made him cry. But the web was connected, so the unkindness traveled along the threads. The first child felt heavy and unhappy too, because hurting others is hurting ourselves (傷害他人就是傷害自己).

有一天,一個孩子對另一個孩子不友善——她說了「刻薄(mean)」的話,把他弄哭了。但因為這張網是相連的,所以這份不友善沿著線傳了出去。第一個孩子也覺得心裡沉甸甸、不開心,因為「傷害他人就是傷害自己」(傷害他人就是傷害自己)。

The next day she chose differently. She helped her friend, shared her food, and was gentle with the class cat. This time kindness traveled along the threads, and warmth came back to her own heart. We all eat, sleep, and wish to be happy — we are made of the same needs. When we care for any being, we care for the whole web, and for ourselves. That is the meaning of interconnectedness.

隔天她做了不一樣的選擇。她幫助朋友、分享食物,並溫柔地對待班上的貓。這一次,「善意(kindness)」沿著線傳了出去,溫暖也回到了她自己的心裡。我們都會吃飯、睡覺,都希望快樂——我們是由同樣的需求組成的。當我們關懷任何一個眾生時,我們就是在關懷整張網,也是在關懷自己。這就是「緣起(interconnectedness)」的意義。

🤔 Check your understanding

  • What does the great web stand for? 這張大網代表什麼?
  • Why does hurting someone else also hurt us? 為什麼傷害別人也會傷到自己?
  • How can you send kindness along the web this week? 這週你可以怎麼把善意傳遞出去?

佛法小品 The Principle

Principle

All beings share the same needs and the same wish to be free from suffering. Because we are connected, kindness is not only good for others — it is the natural way to care for ourselves and the whole world.

一切眾生都有著相同的需求,也同樣希望遠離苦。因為我們彼此相連,善良不只對別人好——它更是關懷自己以及整個世界最自然的方式。

🌟 One Body, Great Compassion 同體大悲

In Buddhism, Pratītyasamutpāda (緣起) teaches that everything arises together — nothing stands apart. When we understand this, compassion is not a chore but common sense: a person who hurts and screams brings ill-will back into their own heart, while a person who shares kindness lives in peace. To bow with hands together (合十) is to say, “I see the goodness in you, and we belong to one another.” Loving strangers and animals is the first step of 同體大悲 — the great compassion that holds all beings as one body.

在佛法中,「緣起(Pratītyasamutpāda)」教導我們:萬事萬物都是相依而生——沒有任何東西是孤立存在的。當我們明白這一點,慈悲就不是一件苦差事,而是再自然不過的道理:一個傷害別人、大吼大叫的人,會把「惡意(ill-will)」帶回自己心裡;而一個分享善意的人,活在「平靜(peace)」之中。雙手合十(合十)就是在說:「我看見你身上的善,而我們彼此相屬。」愛護陌生人和動物,是「同體大悲」的第一步——那是把一切眾生視為同一個身體的大慈悲。

練習 Practice

Homework

Show your love this week, then write about it. Choose the tier that fits you — kindness in action is the lesson. 這週實際付出善意,再寫下來。選一個適合自己的等級。

Beginner 入門

Words & one act

Ages 5–8 · new learners
Fill in the blanks, then do one kind act. Use the words Human, Animals, Peace, Connected.
把空格填滿,然後做「一件」善事。要用到這些字:Human(人)、Animals(動物)、Peace(平靜)、Connected(相連)。
ExampleWe should not hurt Animals. I wish for everyone to live in Peace. I helped my mom today.
Intermediate 中級

“Love is Beautiful” paragraph

Ages 9–12 · developing fluency
Write two short paragraphs: (1) Why is love important? (2) How will you show love this week? Use should and because.
寫「兩個短段落」:(1) 為什麼愛很重要? (2) 這星期你會怎麼展現愛? 要用到「should(應該)」和「because(因為)」。
ExampleLove is important because it makes the world happy. We should be kind because we are all connected. I will show love by being kind to my cat.
Advanced 進階

Essay & well-wishes

Ages 13–16 · fluent speakers
Write a full “Love is Beautiful” essay (5+ sentences) and add four well-wishes using “May all beings be free from…” Reflect on interconnectedness.
寫一篇完整的「Love is Beautiful(愛是美麗的)」短文(5 句以上),並用「May all beings be free from…(願一切眾生遠離…)」加上四個祝福。對緣起做出反思。
ExampleBecause we are all connected, my kindness returns to me. May all beings be free from anger, jealousy, and mental and physical suffering.

小考 Mini Quiz

Check Yourself

選出最適合的答案,點選後會看到解析。

Question 1 of 10
Which word means “刻薄的 / unkind and hurtful”?
Correct: B. Mean describes someone who is unkind or hurtful (刻薄的). Kindness is the opposite.
Question 2 of 10
Complete the sentence: “We ___ love everyone because we are all human.”
Correct: D. Use should + base verb: “We should love everyone.” Should never adds -s and never takes to.
Question 3 of 10
Which sentence sends a kind well-wish correctly?
Correct: A. The pattern is “May all beings be free from ___ (noun).” Use be, from, and the noun anger.
Question 4 of 10
In our story, the great web stands for…
Correct: C. The web shows interconnectedness — pull one thread and every other thread feels it. We are all connected.
Question 5 of 10
Why does the lesson say hurting others also hurts us?
Correct: B. Interconnectedness (緣起) means unkindness travels along the web and returns to our own heart.
Question 6 of 10
Which word means “嫉妒”?
Correct: D. Jealousy = 嫉妒. Suffering = 痛苦; peace = 和平.
Question 7 of 10
Choose the correct way to say no to harm.
Correct: A. After no we use the -ing form: “No hitting, no screaming, no hurting others.”
Question 8 of 10
Why are all people “connected,” according to the lesson?
Correct: C. We share the same basic needs (food, sleep) and the same wish to be happy — so we are connected as one body.
Question 9 of 10
What does bowing with hands together (合十) mean?
Correct: D. Añjali Mudrā (合十) is a gesture of peace and respect — recognizing the goodness in every heart.
Question 10 of 10
What is the main lesson of “Love is Beautiful”?
Correct: A. Because we are all connected, extending kindness to every being — including strangers and animals — brings peace back to our own heart.