📚給上課的同學：用這些頁面複習我們在課堂上學過的內容——點 🔊 聽每個單字的發音、再讀一次故事、做小考檢測自己。一起快樂學英文！
🌟
Our TeacherTeacher Dom
這趟英文旅程的每一週，都是 Teacher Dom 老師用心設計的——把英文和一顆慈悲安定的心一起教給孩子。謝謝老師！💛
Quarter 1 · 第 1–3 個月
基礎、精進與恆心 🌱
建立心的力量與單字基礎——專注、清楚、正精進。
★ Live
🙏
Week
1
Right Effort in Gratitude
開始上課 →
🧘
Week
2
Mindfulness and the Present Moment
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🌱
Week
3
Past Actions, Present Results
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💗
Week
4
Setting Intentions and Compassionate Action
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💎
Week
5
Self-Worth, Balance, and True Wealth
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🛤️
Week
6
The Middle Path and Right Action
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🎯
Week
7
Concentration and the Present Moment
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🔥
Week
8
Sustained Effort and the Present Moment
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☸️
Week
9
The Eightfold Path Synthesis & Dialogue Practice
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🌊
Week
10
Emotional Management and Upekkhā
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🌬️
Week
11
Emotional Regulation and the Power of Pause
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🕊️
Week
12
Ahimsa in Action
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Quarter 2 · 第 4–7 個月
品格、慈悲與善語 💞
用心說話、慈悲生活——慈、悲、喜、捨。
💛
Week
13
Mettā — Good Will for All Life
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🤝
Week
14
Kindness and Interconnectedness
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❤️
Week
15
The Heart of Love and Kindness
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🤲
Week
16
From Mettā to Karuṇā
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🍃
Week
17
Mindfulness and the Four Noble Truths
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🎉
Week
18
Muditā — The Joy of Others
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👨👩👧
Week
19
Muditā in the Family
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🌳
Week
20
Deepening the Practice
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✨
Week
21
Moving Meditation and Positive Energy
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🪷
Week
22
Moving in Harmony
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🧘♀️
Week
23
Yoking the Body and Mind
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👑
Week
24
The Prince's Great Journey
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✏️ 課程由 Teacher Dom 老師用心設計
24 週的英文與佛心——為如意英文學校的孩子們而做。